Christ made his disciples a precise promise: whoever follows him "will receive even now the hundredfold"[1]. The Catholic tradition has always taken this word seriously, not as a distant metaphor but as an experience accessible in this very life. The more we stop seeking our happiness in the goods of this world and live solely for God, the more we become effectively and profoundly happy, here and now.
This claim is not mere spiritual optimism: it rests on a precise Christian anthropology — the heart of man was made for an infinite good, and only that good can satisfy it. It is summed up by Saint Augustine in a formula that has become famous — "Our heart is restless until it rests in you"[2] — developed by Saint Bernard, Saint Vincent Ferrer, Saint Bonaventure and Saint Thomas Aquinas, condensed in Saint Alphonsus Liguori's Preparation for Death[3], and confirmed by the Catechism of the Catholic Church: "This desire [for happiness] is of divine origin: God has placed it in the human heart in order to draw man to himself, who alone can satisfy it"[4].
The present article traces this tradition. It shows why the world cannot satisfy the heart, why "there is no peace for the wicked" (Is 48:22), how the peace of God "surpasses all understanding" (Phil 4:7), and presents the converging witness of the saints — happy to the point of dancing, to the point of begging God to suspend his consolations, to the point of sleeplessness from joy — to recall an all-too-often forgotten truth: the Christian life is not a postponement of happiness to later, but a tangible beginning of eternal beatitude already now.
The Gospel Promise of an Immediate Hundredfold
The Catholic spiritual teaching on the happiness of the just is rooted in an episode reported by the three Synoptics (Mt 19:29; Mk 10:29-30; Lk 18:29-30): the word "hundredfold" appears in Mark and Matthew, while Luke writes "manifold more" (pollaplasiona). To Peter, who reminds Christ "we have left everything to follow you", Jesus answers:
"Amen, I say to you: there is no one who has given up house or brothers or sisters or mother or father or children or lands for my sake and for the sake of the Gospel who will not receive a hundredfold already in this present age — houses and brothers and sisters and mothers and children and lands, with persecutions — and eternal life in the age to come." — Gospel according to Saint Mark, 10:29-30[5]
The formulation is striking. Christ promises two distinct gifts: eternal life in "the age to come", but also the hundredfold "even now in this present age" (hekatontaplasiona nyn en tō kairō toutō). The happiness of those who give themselves to God is therefore not suspended until death. It begins in this present life, "with persecutions" — a sign that this hundredfold is not an easy material compensation but a fullness of another order.
A Promise Taken Literally by Tradition
Saint Alphonsus Liguori (1696-1787), one of the masters of the Church's moral spirituality, founds his teaching on the happy life of the just upon this verse:
"Could God forget his promise to give, even in this life, the hundredfold in peace and joy to those who, for his love, renounce the goods of this world?" — Saint Alphonsus Liguori, Preparation for Death, 21st consideration[6]
The constant interpretation of tradition sees in it the fulfillment of the promise in "that peace and tranquillity of conscience" which the just enjoy even in this life[7]. Saint Thomas Aquinas, in the Summa Theologiae, shows that perfect beatitude is reserved for Heaven, but that an imperfect beatitude is already possible here below through the knowledge and love of God, principally through grace and charity[8]. This begun beatitude is not a mere moral pledge but a real participation in the life of God.
A Hundredfold in Peace, Joy and Depth, Not in Material Goods
The promised hundredfold is not a quantitative return on spiritual investment. The tradition, following Saint Alphonsus, rejects a materialist reading: those who leave one house for God will not receive a hundred houses, but something incomparably greater[9]. The hundredfold is peace, spiritual joy, fraternal communion in the Church, the interior experience of God — goods that are in reality of a higher nature than those one has left behind.
The Infinite Heart of Man and the Vanity of Finite Goods
To understand why living for God brings happiness, we must first grasp why the world cannot satisfy the heart. This is the underlying anthropological argument, present since Sacred Scripture, taken up by the Fathers, systematized by Saint Thomas Aquinas, and popularized by Saint Augustine and Saint Alphonsus Liguori.
We Are Not Made for Finite Goods
The argument is simple. The goods of this world — money, pleasure, glory, power — are finite and exterior to the soul. The human heart, by contrast, was created for an infinite good: God himself. No accumulation of finite goods can satisfy a desire for the infinite. The Psalmist puts it positively:
"Take delight in the Lord, and he will grant you the desires of your heart." — Psalm 36 (37), 4[10]
Saint Alphonsus explains it thus:
"The world, with all its goods, cannot satisfy the heart of man, because man was created not for these goods, but for God alone. Created for the pleasures of the senses, animals find their contentment in earthly things. Give a horse a handful of hay, a dog a piece of meat, and they are content; they desire nothing more. But the soul, created solely to love God and to live in union with him, though it possessed every pleasure of the senses, would never find its rest in them; God alone can satisfy it fully." — Saint Alphonsus Liguori, Preparation for Death, 21st consideration[11]
The Catechism of the Catholic Church takes up this anthropology from its very opening:
"The desire for God is written in the human heart, because man is created by God and for God; and God never ceases to draw man to himself. Only in God will he find the truth and happiness he never stops searching for." — Catechism of the Catholic Church, §27[12]
And further on, in its teaching on the vocation to beatitude:
"The Beatitudes respond to the natural desire for happiness. This desire is of divine origin: God has placed it in the human heart in order to draw man to himself, who alone can satisfy it." — Catechism of the Catholic Church, §1718[13]
The argument is therefore anything but moralizing. It is metaphysical: the soul being a capacity for the infinite, only the Infinite can satisfy it.
The Four Figures of Insatiable Hunger
Saint Bernard of Clairvaux — in an allegorical tale handed down under his name, which scholarship more probably attributes to Geoffrey of Auxerre (see note) — illustrated this impossibility with a literary scene that Saint Alphonsus takes up in the 21st consideration. The narrator says he met several kinds of madmen, "all suffering from a great hunger", following the four fundamental vices:
| Allegorical figure | Vice it represents | What it vainly ingests |
|---|---|---|
| Men filling themselves with earth | Avarice | Material riches |
| Men puffing themselves up with air | Ambition / vainglory | Honors, reputation |
| Men breathing in sparks from a furnace | Vengeance, anger | Revenge, resentment |
| Men drinking the waters of a fetid lake | Impurity | Carnal pleasures |
And the saint, turning to them, said:
"Fools! Do you not see that instead of appeasing your hunger, you only inflame it?" — Attributed to Saint Bernard of Clairvaux (text quoted by Saint Alphonsus), Declamationes de colloquio Simonis cum Iesu[14]
This striking image says the essential: the more we seek happiness in the wrong place, the deeper we dig the lack. It is the very experience of every sinner, and the negative confirmation of the Augustinian thesis.
Saint Bernard states the conclusion in a few words that have become proverbial:
"Man may indeed gorge himself on the goods of this world, but he cannot be satisfied by them." — Saint Bernard of Clairvaux, Sermon on Conversion, ch. 14, n. 26[15]
Saint Augustine on Avarice and the Smoke of Honors
Saint Augustine made the same observation in his sermons, showing that every earthly enjoyment feeds desire instead of extinguishing it:
"The more treasures avarice possesses, the louder it cries for more." — Saint Augustine, Sermon 50, ch. 4, n. 6[16]
The observation holds for every vice. The more we accumulate, the hungrier we grow. The more we enjoy, the more we desire. The more we reign, the more we fear to lose. The sinner is caught in an endless flight forward, never satisfied.
Alexander the Great Weeping Over the Kingdoms He Does Not Have
The Roman historian Valerius Maximus (1st century) reports a famous anecdote, taken up by Saint Alphonsus in his argument:
On hearing of the plurality of worlds, Alexander wept at not yet having completed the conquest of even one[17].
The image is eloquent. The most powerful man of the ancient world, master of an empire stretching from Macedonia to the Indus, weeps before the immensity of what he does not possess, even as he has not finished securing what he has. Pagan wisdom itself recognized, through this tale, the impossibility of saturating human desire by possession.
Solomon's Involuntary Confession
The most striking biblical witness is Solomon, who himself says he refused his heart no pleasure:
"Nothing that my eyes coveted did I deny them." — Ecclesiastes 2:10[18]
And yet the verdict falls from the very first chapter of the same book:
"Vanity of vanities, says Qoheleth. Vanity of vanities, all is vanity!" — Ecclesiastes 1:2[19]
The same image in King David. In the state of sin, his gardens, his feasts, his court — all answered him with a single voice: "Where is your God?" (Ps 41 (42):4)[20]. Saint Alphonsus paraphrases the scene: "You wish to find your contentment in us; but we are powerless to satisfy you. Go and find your God, who alone can content you."[21]
The prophet Haggai drives the point home: "You have eaten, but have not been satisfied" (Hg 1:6)[22]. Tradition attributes to Saint Vincent Ferrer, the 15th-century Dominican, an image condensing the same idea: the goods of the earth, being exterior to the soul, would be like waters that never reach the interior seat of thirst — a paraphrase handed down by Saint Alphonsus' 21st consideration, the direct quotation being withdrawn pending verification against the edition of the sermons (Venice, 1573)[23].
The image speaks. Thirst is interior; the waters offered to the thirsty man stay on his lips without reaching the place where the lack is felt. So too the goods of this world remain exterior: they do not penetrate to the heart. Saint Charbel Makhlouf (1828-1898), the Lebanese hermit canonized in 1977, says it again in the same spirit: our happiness, in substance, does not come from men — who do not possess it and cannot give what they do not have — but from Jesus alone (faithful paraphrase of a passage from the Words of Saint Charbel, Homily 2)[24].
"There Is No Peace for the Wicked"
The anthropology above has a negative consequence: as long as we seek happiness where it cannot be, we are and remain fundamentally restless. The Bible and tradition express this restlessness in four ways: the absence of peace, the remorse of conscience, the fragility of a conditioned joy, and the image of the troubled sea.
A Conditioned and Fleeting Peace
The sinner — or more broadly anyone who has not made God the end of his life — may know pleasures and even satisfactions, but his peace depends on external conditions: health, employment, the bank account, reputation, the absence of drama. Saint Alphonsus dissects it with a striking image:
"If someone were led to a party with music, dancing and refreshments, and there hung up by the feet, head down, would he enjoy himself for a single instant? Such is the man whose soul is turned upside down: such is he, laden though he may be with the goods of this world, but deprived of God. He will eat, drink, dance, wear rich garments with grace, receive honors, obtain this post, acquire that property; but peace, he will never have it." — Saint Alphonsus Liguori, Preparation for Death, 21st consideration[25]
A loss of fortune, a layoff, an illness, a mere scratch on a car, and the edifice collapses. A peace that depends on circumstances is not peace: it is an unstable equilibrium, whose foundations death will in any case dissolve, "at the latest".
Saint Alphonsus draws from this a physiological portrait of the exasperated sinner:
"Let the sinner dress richly, wear a precious diamond on his finger and feast on delicious banquets: in his poor heart there will never be anything but thorns and gall; and so, with all his riches, pleasures and amusements, he is prey to continual anxieties and, at the slightest contradiction, you see him grow irritated, fly into a rage and resemble nothing so much as a dog gone mad." — Saint Alphonsus Liguori, Preparation for Death, 21st consideration[26]
The observation speaks. The more interior peace is lacking, the more the slightest annoyance — a word, a delay, a damaged object — triggers a disproportionate reaction: irritability grows when the soul is out of tune with God. It is the common experience of every irascible person. It stands here as a moral illustration, not as an "exact spiritual diagnosis" applicable to any particular person's reactions.
The Remorse of Conscience, a Pitiless Worm
The second face of this restlessness is interior: the moral conscience, when it is not stifled, signals to the soul its disorder. Saint Alphonsus, following a long patristic tradition here, speaks of a "pitiless worm":
"Sin drags after it the remorse of conscience, that pitiless worm which never ceases to gnaw at the heart." — Saint Alphonsus Liguori, Preparation for Death, 21st consideration[27]
Conscience may be silenced, displaced, anaesthetized by noise or routine, but the murmur of a deep unease does not disappear. Many, Saint Alphonsus observes, go so far as to take their own lives to escape this remorse; he cites among the ancients Judas, who hanged himself in despair[28] and a tale from John Moschus' Spiritual Meadow where a criminal gives himself up as a prisoner to silence his conscience[29]. The biblical diagnosis is concise:
"Desolation and misery are in their ways; but the way of peace they have not known." — Isaiah 59:7-8[30], taken up by Saint Paul in Romans 3:16-17
The Biblical Image of the Troubled Sea
The most telling metaphor remains Isaiah's. The soul deprived of God is compared to the sea that cannot rest:
"But the wicked are like the troubled sea which cannot rest, and whose waters cast up mire and mud." — Isaiah 57:20[31]
The image is apt. A stormy sea does not calm by decree: it is not a will that disturbs it, but its nature stirred up by the winds. So too the soul abandoned to its passions has no mastery over its moods; an event, an encounter, a disappointment suffices to hurl it into turmoil. And it is by contrast with this perpetual tossing that we shall grasp the astonishing stability of the saints, comparable to a mountain lake on a calm day.
The Brief Sentence of Isaiah 48:22
The whole biblical diagnosis is summed up in a lapidary formula repeated twice in Isaiah (48:22 and 57:21):
"There is no peace for the wicked, says the Lord." — Isaiah 48:22[32]
It is this word that Saint Alphonsus Liguori places as the epigraph of his 21st consideration. It is not a curse decreed by God: it is an anthropological observation. The wicked man cannot have peace because he has cut off the root from which peace can come.
The Peace of the Soul That Loves God
If restlessness is the lot of those who seek their happiness outside God, deep and lasting peace is the lot of those who turn to him. This peace no longer depends on circumstances; it comes from another source. It is the striking experience of Saint Augustine and the explicit promise of Saint Paul.
"Our Heart Is Restless Until It Rests in You"
At the threshold of his Confessions, Saint Augustine captures the experience of every conversion in a single sentence:
"It is you who move him to take delight in praising you, for you have made us for yourself, and our heart is restless until it rests in you." — Saint Augustine, Confessions, Book I, ch. 1[33]
This is the key to his whole experience: he spent years in pleasures, ambitions and philosophical schools, and found peace only when he yielded to grace. Saint Alphonsus sums up in his own words what Augustine discovered:
"My God, I see it now: all is vanity, all is affliction of spirit; you alone are the true rest of the soul." — Saint Alphonsus Liguori summarizing Saint Augustine, Preparation for Death, 21st consideration[34]
And he would end by giving this counsel, which has become a master formula of Christian spirituality:
"Poor creature, why do you wander in search of all kinds of goods? Seek the one good, in whom are all goods." — Attributed to Saint Augustine, Manual, ch. 34[35]
The one good that contains all goods: that is the Augustinian formulation of the God of the Bible. Once we have found him, we have found everything. This is the meaning of Saint Augustine's formula: "If a rich man has not charity, what does he possess? And if a poor man has charity, what does he lack?"[36]
"Come to Me, All You Who Labor"
Against the pressure of finite goods that do not satisfy and of a restlessness that never ceases, Christ sets an explicit invitation:
"Come to me, all you who labor and are burdened, and I will give you rest." — Gospel according to Saint Matthew, 11:28[37]
Saint Alphonsus makes it the pivot of his 21st consideration: "What more, then, are we looking for? Let us go to Jesus Christ, who calls us."[38] The promise is not only eschatological: "I will give you rest" (kagō anapausō hymas) is in the future — the future of the promise, with no specified delay — and the Greek verb denotes an active putting to rest. It is on this verse that the spirituality of the Sacred Heart would later find one of its biblical foundations.
A Peace That Surpasses All Understanding
Saint Paul, writing to the Christians of Philippi from his prison, speaks of a peace of another order:
"And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." — Letter to the Philippians, 4:7[39]
The Greek expression (hyperēchousa panta noun) indicates that this peace cannot be measured by ordinary categories. It is not the absence of difficulties (Paul writes from his cell); it is an interior gift, independent of circumstances. And Saint Alphonsus, paraphrasing Paul, gives its concrete scope:
"What peace belongs to a soul that loves God! For it tastes the very peace of God, which surpasses all understanding — that is, all the pleasures and satisfactions that the senses and the world can give." — Saint Alphonsus Liguori, Preparation for Death, 21st consideration[40]
A Foretaste of Heaven, Accessible Today
This peace is not one more good among goods: it is the foretaste of eternal beatitude. Saint Thomas Aquinas explains that beatitude consists essentially in the vision of God, which will be perfect in Heaven; but that a "begun beatitude" is already given here below through grace, which is "the beginning of glory"[41]. The Psalmist invites us to put it to the test:
"Taste and see that the Lord is good; blessed is the man who takes refuge in him." — Psalm 33:9[42]
Personal experience is its most direct proof: whoever has not tasted understands poorly; whoever has tasted no longer needs convincing. A great part of the Christian life rests on this "taste and see": not on outward argumentation alone, but on a real contact with God — which does not abolish the credible reasons for believing, established elsewhere by rational inquiry (cf. Saint Thomas, II-II, q. 45, a. 2, on the modes of knowledge).
The Visible Happiness of the Saints
Theological argument finds its ultimate test in observing the saints. They are not mythical heroes, but their lives are documented unevenly: autobiographical writings (Teresa of Avila, Faustina), testimonies gathered during canonization trials (Philip Neri), and sometimes much later biographies (Mark of Lisbon in 1582, Torsellini in 1594-1606, Bacci in 1686, Bartoli in 1681, Galluzzi in 1725), handed down here through Saint Alphonsus' 21st consideration. All attest to a joy disproportionate to their outward conditions, and several speak of it in striking terms.
Saint Francis of Assisi and Joyful Poverty
Francis of Assisi (1181-1226), stripped of everything by choice, walks barefoot, lives on alms, sleeps on stone. And yet the Franciscan tradition depicts him overflowing with joy. Saint Alphonsus, in his 21st consideration, cites on this point Mark of Lisbon and his Chronicles of the Order of Friars Minor (Venice, 1582), an old edition not consulted directly:
"It sufficed for him to cry out: 'My God and my all!' to taste the joys of Paradise." — Mark of Lisbon, Chronicles of the Order of Friars Minor, Book I, ch. 8[43]
The formula "Deus meus et omnia" ("My God and my all") would become one of the most famous ejaculatory prayers — that is, short prayers shot toward God in an impulse of the heart — of Catholic spirituality. It says in four words the whole of Augustinian anthropology: if God is my all, I need nothing else, and so the most extreme poverty takes nothing essential from me.
Saint Philip Neri and the Night When Sleep Fled
Saint Philip Neri (1515-1595), founder of the Oratory of Rome, is one of the most joyful saints in the history of the Church. One of his biographers, Pietro Giacomo Bacci, in a Life published at Bologna in 1686 — a work not consulted directly, cited here from Saint Alphonsus' 21st consideration — reports a striking phenomenon: the saint received such spiritual consolations that, at night, he could no longer sleep.
"Saint Philip Neri received from God such an abundance of consolations that at night, unable to fall asleep, he would cry out: 'But, my Jesus, let me get a little sleep!'" — G. Bacci, Vita di S. Filippo Neri fiorentino, Book II, ch. 5[44]
Better known still: on the eve of Pentecost 1544, while praying in the catacombs of Saint Sebastian in Rome at the age of 28 — in his 29th year (born 21 July 1515) — Philip felt what he himself would describe as a ball of fire descending into his breast. The phenomenon is attested by the witnesses of the canonization trial; according to biographical tradition, it was accompanied by a lasting dilation of the heart, the two ribs above the heart having given way[45].
Saint Francis Borgia and the Joy That Prevents Sleep
Saint Francis Borgia (1510-1572), third general of the Society of Jesus and former Duke of Gandia: his biographer Daniello Bartoli, taken up by Saint Alphonsus, reports that on his travels, reduced to sleeping on stable straw, he felt a joy that kept him from closing his eyes:
"Having become a religious and reduced, on his journeys, to finding only a little straw for a bed, Saint Francis Borgia nevertheless felt such joy that he could not sleep for happiness." — D. Bartoli, Della vita di S. Francesco Borgia, Book IV, ch. 7[46]
The observation is even more striking in Borgia than in many others: before his conversion, he had known all the luxuries of the imperial court of Spain. The contrast is therefore eloquent for a man who knew both states. The straw of the inn gave him more joy than the silken cushions of the palace: a spiritual comparison from a man who knows what he is talking about, not an instrumented measurement.
Saint Francis Xavier and "Enough, Lord, Enough"
Saint Francis Xavier (1506-1552), missionary to the Indies and Japan, lived in extreme conditions: forced marches, torrid climates, persecutions, solitude. And yet, according to the account handed down by Saint Alphonsus from his biographer Orazio Torsellini (Life published at Milan in 1606, an old edition not consulted directly), an eloquent gesture is reported of him:
"In the midst of the vast plains of India, he would bare his breast and say to God: 'Enough, Lord, enough. Suspend your consolations; my heart cannot bear any more.'" — O. Torsellini, Vita del B. Francesco Saverio, Book VI, ch. 5[47]
It is a complete reversal of the pagan and materialist imagination. The man who should have been the unhappiest in the Portuguese empire — exhausted, ill, isolated — begs God to stop his favors because he has too many. Holiness is not deprivation: it is overflow.
Father Charles of Lorraine, Prince Turned Jesuit, Who Danced in His Cell
The next anecdote is less well known but just as telling. Charles of Lorraine, a prince born of the ducal house of Lorraine, entered the Society of Jesus and passed from court to cell. According to the accounts handed down by Saint Alphonsus from Father Patrignani (Menologio, Venice, 1730) and Fr. Galluzzi (Vita del P. Carlo di Lorena, Rome, 1725) — old editions not consulted directly — he would, under the effect of spiritual joy, start dancing in his cell:
"Father Charles of Lorraine, from prince turned Jesuit, would sometimes dance for joy in his poor cell." — F. Galluzzi, Vita del P. Carlo di Lorena, p. 40[48]
Saint Teresa of Avila and the Ocean in a Drop
Saint Teresa of Avila (1515-1582), Doctor of the Church, is probably the most precise witness to the happiness of God's friends. In her autobiography, she describes the radical disproportion between a single divine consolation and the whole sum of human pleasures:
"A single drop of heavenly consolations gives more joy than all the pleasures and amusements of the world." — After Saint Teresa of Avila, Book of Her Life, ch. 27, n. 12, in the wording handed down by Saint Alphonsus[49]
Elsewhere, she describes this drop as a fragment of an "immense ocean in which all goods are contained"[50]. Here is the decisive formula: what we call "spiritual consolation" is not even beatitude — it is but a drop of it, and already that drop exceeds everything the whole world can give. The disproportion is beyond all measure.
Modern Saints: Faustina, Frassati, Charbel
The witness is not reserved to ancient times. The saints of the 20th century attest the same thing, in a more accessible vocabulary.
Saint Faustina Kowalska (1905-1938), apostle of Divine Mercy, expresses it in her Diary:
"My soul, having once tasted God, could not live without him. One hour spent at the foot of the altar, in the greatest dryness of soul, is more pleasing to me than a hundred years of delights in the world. I prefer to be a lowly drudge in the convent than a queen in the world." — Saint Faustina Kowalska, Diary, §254[51]
Saint Pier Giorgio Frassati (1901-1925), the young man of Turin canonized on 7 September 2025 by Leo XIV, wrote in his letter to the Catholic Youth of Pollone of 29 July 1923:
"True joy does not consist in worldly pleasures or in earthly things, but in peace of conscience, which we possess only if we are pure of heart and mind." — Saint Pier Giorgio Frassati, letter to the Catholic Youth of Pollone, 29 July 1923[52]
And Saint Charbel Makhlouf, whose doctrine on the world's inability to give true happiness has just been recalled, repeated the same age-old experience: only Jesus gives it, because only he possesses it[53].
Joy in the Very Heart of the Cross
There remains the formidable objection: what about when the saints suffer? They do suffer indeed — Joan of Arc at the stake, Francis Xavier in Japan, Maximilian Kolbe at Auschwitz, Pier Giorgio Frassati dead at 24 of fulminating polio. And yet the constant experience of biographers is that joy does not disappear in suffering; on the contrary, it deepens there. Saint Bonaventure (1221-1274) fixed the image:
"Like honey, divine love makes the bitterest things sweet and agreeable." — Saint Bonaventure, Vitis mystica, ch. 44, additional 6, n. 154[54]
The image is precise. Honey does not remove the bitterness of the remedy: it sweetens it until the whole becomes desirable. Saint Paul expresses it in striking anthropological terms: "I am filled with comfort in all my afflictions" (2 Cor 7:4), and "our present light affliction produces for us beyond all measure an eternal weight of glory" (2 Cor 4:17). The "hundredfold" promised by Christ therefore includes, paradoxically, even the crosses borne with love: they themselves become a source of joy.
This joy can subsist without sensible consolation: the soul can remain faithful and united to God in dryness, as the Catechism describes for those who sincerely wish to pray[55]. Faustina's own words show it: "one hour spent at the foot of the altar, in the greatest dryness of soul, is more pleasing to me than a hundred years of delights in the world." Christ's promise is therefore not belied by spiritual nights; it is verified there otherwise, in fidelity rather than in feeling.
The Defective Judgment of Sinners
The common objection against the preceding claim is of subjective origin: "the spiritual life seems sad," "believers look boring," "it is all renunciation." This objection is very ancient. Saint Bernard of Clairvaux treats it with a decisive image.
"They See the Cross, but They Do Not See the Anointing"
"This is why many hold the cross in horror and flee penance: it is because they see the cross, yes, but not the anointing." — Saint Bernard of Clairvaux, Sermon 1 for the Dedication of a Church, n. 5[56]
The image comes from baptism and confirmation: to the faithful anointed with holy chrism, the cross is joined to an anointing of fragrant oil. The sinner, observing the spiritual life from outside, perceives only the renunciations ("the cross"), not the interior joy that makes them not only bearable but desirable ("the anointing"). His judgment is necessarily skewed because it bears on the visible half of the phenomenon.
The Unavoidable Experimental Argument
That is why the decisive argument is not only dialectical but experimental. Reasoning alone hardly convinces someone who has never tasted: one must also taste to fully understand:
"Taste and see that the Lord is good." — Psalm 33:9[57]
Saint Alphonsus draws the pastoral consequence:
"Ah! If only they could taste that peace enjoyed by a soul that wants nothing but God! […] Whoever does not experience it cannot understand how God knows how to fill with joy a soul that loves him." — Saint Alphonsus Liguori, Preparation for Death, 21st consideration (two distant sentences from the third point, joined here with the cut marked)[58]
The verb gustate ("taste") is technical here: it denotes knowledge through interior experience, distinct from speculative knowledge. Saint Thomas identifies it with the "gift of wisdom" of the Holy Spirit, which makes divine things known "by connaturality" — that is, from within, as a musician recognizes a wrong note by formed habit rather than by calculation[59].
The "Spiritual Life Is Boring" Objection
This objection deserves an explicit answer, because it is today widely taken up by the dominant culture. Three points answer it:
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The objection cannot be verified from outside. As Saint Bernard said, we see the cross but not the anointing. To know what a saint experiences, one would have to be him — or begin oneself to live as he does.
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The objection contradicts established historical testimony. Several saints who passed from the world to God attest the opposite: Augustine in his Confessions, Borgia according to his biographer, were less joyful when they possessed everything than when they kept only God. For other figures (Ignatius, Annibale Maria di Francia, Frassati), so explicit a comparative testimony remains to be established: the claim is therefore limited to the cases actually documented.
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The objection is best confronted with Christ's explicit promise. Mark 10:29-30 does not say only that the disciple will have eternal life; it says he will have "even now in this present age, the hundredfold." Finding the spiritual life boring is a real difficulty, which calls for tasting before judging; it is not in itself a rejection of Jesus' words, and the reader must not be charged with an opposition to Christ that his difficulty does not demonstrate.
The Church's Doctrine: From the Desire for Happiness to Begun Beatitude
The Church has gathered and systematized this tradition in her official teaching. The Catechism of the Catholic Church devotes a whole part of its Book III to "The Vocation of Man: Life in the Spirit," which opens with the natural desire for happiness.
The Gospel Beatitudes
Christ begins the Sermon on the Mount with nine sentences all starting with "Blessed" (makarioi). It is the first word of the Sermon on the Mount — not of his whole public teaching, since his preaching is already reported in Matthew 4:17 — and a whole program: the Christian life is defined from the outset as a happy life. The Catechism sees in it the matrix of all Christian morality:
"The Beatitudes are at the heart of Jesus' preaching. They take up the promises made to the chosen people since Abraham. They fulfill them by ordering them no longer merely to the possession of a land, but to the Kingdom of Heaven." — Catechism of the Catholic Church, §1716[60]
The Beatitudes are therefore not austere moral rules added to the Decalogue. They are the description of real happiness offered even now to those who follow Christ — a paradoxical happiness (the poor, the afflicted, the persecuted are declared blessed), but a true happiness, guaranteed by Christ himself.
The Desire for Happiness, a Vocation to Beatitude
The Catechism goes on to show that this desire is not a weakness to be corrected but a vocation to be honored:
"The Beatitudes respond to the natural desire for happiness. This desire is of divine origin: God has placed it in the human heart in order to draw man to himself, who alone can satisfy it." — Catechism of the Catholic Church, §1718[61]
And further on:
"The Beatitudes teach us the final end to which God calls us: the Kingdom, the vision of God, participation in the divine nature, eternal life, filiation, rest in God." — Catechism of the Catholic Church, §1726[62]
The Magisterium thus validates point by point the spiritual tradition: there is a desire for happiness, it comes from God, and it aims at God himself. Every other road is anthropologically doomed to fail.
Saint Thomas Aquinas: Grace Here, Glory Afterward
Saint Thomas Aquinas synthesized this doctrine in the Summa Theologiae. Perfect beatitude consists in seeing God himself directly, face to face, in Heaven — what theologians call the "intuitive vision of the divine essence"; it is "essential beatitude." But a "begun beatitude" (beatitudo inchoata) is already given here below through sanctifying grace, which is the seed of glory:
"Grace is nothing other than the beginning of glory in us." — Saint Thomas Aquinas, Summa Theologiae, II-II, q. 24, a. 3, ad 2[63]
And he specifies in I-II, q. 3: imperfect beatitude, such as can be had in this life, consists first and principally in contemplation, and secondarily in the operation of the practical intellect ordering human actions and passions (faithful summary of a. 5, not a word-for-word quotation)[64].
For Saint Thomas, this begun beatitude is real, not merely moral or metaphorical. It is the fruit of a life of grace, of which the saints are the manifest examples.
Living for Heaven Starting Today: The Classic Means
If the preceding claim is true — if living for God does effectively bring happiness even on this earth — then the practical question becomes immediate: how to begin. The Catholic tradition has always pointed out simple, accessible ways.
Saint Alphonsus Liguori, at the end of his 21st consideration, gives four practical indications:
"For your part, my brother, from now on make meditation every day, receive Communion frequently, visit the Blessed Sacrament, begin to leave the world behind to live with God, and you will see that, even in the short moments spent conversing with him, he will make you feel more consolations than the world has ever given you by all its pleasures." — Saint Alphonsus Liguori, Preparation for Death, 21st consideration[65]
Four means, then:
- Daily meditation, that is, regular prayer of mental prayer, "short moments spent conversing with him."
- Frequent Eucharistic Communion, which realizes real union with Christ.
- Adoration of the Blessed Sacrament, the silent prolongation of Communion.
- Progressive detachment from the world, that is, the simple asceticism that frees the heart for God.
To these means are added those recalled by every catechism: regular confession, which restores peace of conscience, the complete sacramental life, charity toward one's neighbor, which is, in Jesus' words, the inseparable twin of the love of God, and the daily examination that keeps the soul turned toward the Lord. The saints made rigorous use of them. It is by these means, not by extraordinary techniques, that they became what they were.
Go further — To enter into the practical "how" of daily spiritual life, discover the free formation: open Via Divina.
To Go Further
- The death of those who live for Heaven is no longer death — sister article on Christian hope before death.
- Do not procrastinate: it is the most important thing in your life — sister article on the urgency of choosing God now.
- Our life on earth is brief and will pass — on the vanity of the world.
- On our life on earth depends all our eternity — the eschatological stakes.
Notes and References
Gospel according to Saint Mark 10:29-30 — passage verified word for word (official liturgical translation). See also the Synoptic parallels: Matthew 19:29 and Luke 18:29-30.
1 5Saint Augustine, Confessions, Book I, ch. 1, n. 1. PL 32, 661. Translation E. Tréhorel and G. Bouissou, Bibliothèque augustinienne (BA), vol. 13, Desclée de Brouwer, p. 273. Original Latin text: "Fecisti nos ad te et inquietum est cor nostrum donec requiescat in te."
2Saint Alphonsus Liguori, Preparation for Death, 21st consideration: "The unhappy life of the sinner and the happy life of the just." Original Italian: Apparecchio alla morte, Naples, 1758. All passages quoted in this article (horse and dog, soul hung up by the feet, diamond, worm of remorse, hundredfold, David, Augustine, Teresa, Neri, Borgia, Xavier, Lorraine, Pauline peace, means, taste) were verified word for word in the French edition annotated by Fr. Lucien Callewaert C.SS.R. (notes from the Opere ascetiche, vol. IX, Rome, 1965, Fr. Oreste Gregorio; 21st consideration: first, second and third points); the content is furthermore consistent with the English translation of Fr. Eugene Grimm C.SS.R. (Preparation for Death, consideration XXI).
3Catechism of the Catholic Church, §1718, Mame-Plon ed., Paris, 1992, p. 376 — passage verified word for word. Official text on vatican.va.
4 13Saint Alphonsus Liguori, Preparation for Death, 21st consideration, third point.
6 9Catechism of the Council of Trent (Roman Catechism), Part II, chapter on the Holy Eucharist, section on the Eucharist as pledge of eternal life: "through the grace of this Sacrament, men enjoy in this life the greatest peace and tranquillity of conscience" (McHugh-Callan translation, 1923, verified; French ed.: trans. Abbé M. Doney, Vivès ed., Paris, 1850). The Tridentine formula concerns the Eucharist — the sacrament through which the promise of the hundredfold is inwardly fulfilled even here below — and not the commentary on the petition "Et ne nos inducas in tentationem" (Part IV), where no passage on the hundredfold was found.
7Saint Thomas Aquinas, Summa Theologiae, I-II, q. 3, a. 2-8, on the nature of human beatitude — passage verified. Perfect beatitude can only be the vision of the divine essence (a. 8), but an "imperfect beatitude" is already given in this life through the knowledge and love of God (a. 5-6).
8Psalm 36 (37 in the Hebrew), v. 4 — passage verified in the Callewaert edition of the 21st consideration (third point). This wording is Alphonsus', not that of the liturgical translation.
10Saint Alphonsus Liguori, Preparation for Death, 21st consideration, first point. This image of the horse, the dog and the soul has become a topos of Catholic spirituality.
11Catechism of the Catholic Church, §27, Mame-Plon ed., Paris, 1992, p. 13 — passage verified word for word. Official text on vatican.va.
12Text traditionally attributed to Saint Bernard of Clairvaux, more probably by Geoffrey of Auxerre according to the research of Glorieux (Pour revaloriser Migne, Lille, 1952, n. 184): Declamationes de colloquio Simonis cum Iesu, ch. 25, n. 30. PL 184, 454-456. The body of the article now distinguishes this traditional attribution from a certain personal testimony: it is a literary narrative, quoted thus by Saint Alphonsus.
14Saint Bernard of Clairvaux, Sermon on Conversion (Ad clericos de conversione), ch. 14, n. 26. PL 182, 848-849. Critical edition: Sancti Bernardi Opera, ed. J. Leclercq and H.-M. Rochais, vol. IV, Rome, Editiones Cistercienses, 1966.
15Saint Augustine, Sermon 50, ch. 4, n. 6. PL 38, 328.
16Valerius Maximus, Factorum dictorumque mirabilium libri novem, Book VIII, ch. 14, ext. 2 ("De cupiditate gloriae"): the text reports Alexander's lament before the plurality of worlds and the fact that he does not yet fully possess even one — and not, as previously written, the tears of a conqueror with no kingdoms left. The account is aligned with this source. The anecdote is found precisely in Plutarch, On Tranquillity of Mind (De tranquillitate animi, Moralia), sect. 4: Alexander weeps on hearing Anaxarchus discourse on the infinity of worlds — "is it not worthy of tears that, the worlds being infinite, we are not yet masters of even one?" (the earlier reference to the Life of Alexander was inexact: the anecdote belongs to the Moralia, not the Lives).
17Book of Qoheleth (Ecclesiastes) 2:10.
18Book of Qoheleth (Ecclesiastes) 1:2. The Hebrew word hevel ("vanity, vapor, breath") suggests the idea of an ephemeral reality that vanishes.
19Psalm 41 (42 in the Hebrew), v. 4. Saint Alphonsus applies the verse to King David who, in the state of sin, saw all his creatures answer him the same question: "Where is your God?" Preparation for Death, 21st consideration, third point.
20Saint Alphonsus Liguori, Preparation for Death, 21st consideration, third point.
21Book of the prophet Haggai 1:6.
22Saint Vincent Ferrer: image attributed to the Sermones aestivales, Dominica XV post festum SS. Trinitatis, sermon 3 (Venice edition, 1573, p. 436) — a reference handed down identically by two independent apparatuses (that of Alphonsus' PDF and that of the Callewaert edition), but not verified directly in the 1573 edition, inaccessible during the session (no free digitization of this edition identified). The direct quotation is therefore withdrawn from the body and replaced by a paraphrase presented as such, pending this verification. Vincent Ferrer (1350-1419), Valencian Dominican, is a major itinerant preacher of the Western Schism.
23Saint Charbel Makhlouf (Lebanese Maronite monk, hermit at Annaya, canonized by Paul VI in 1977): Words of Saint Charbel, presented by Hanna Skandar, Artège ed., Paris, 2014 (ISBN 9782360407224), Homily 2 — passage verified in the English editions of the same collection (Love Is a Radiant Light, 2019, § 2; taken up in the booklet Words of Saint Charbel, § 2 "And you will achieve the Objective for which God Created You"): "Your happiness is not found in other humans either, for they cannot offer happiness as they do not own it, and no one can give something one does not own. Only Jesus Christ can give you true happiness." The French wording in the body of the article is a faithful paraphrase of it.
24Saint Alphonsus Liguori, Preparation for Death, 21st consideration, second point.
25Saint Alphonsus Liguori, Preparation for Death, 21st consideration, second point. The image of the "precious diamond" and the "dog gone mad" is one of the most striking in the work.
26Saint Alphonsus Liguori, Preparation for Death, 21st consideration, second point.
27Saint Alphonsus Liguori, Preparation for Death, 21st consideration, second point. The example of Judas hanged in despair (Mt 27:5) is taken up to show the violence of unappeased remorse.
28John Moschus, The Spiritual Meadow (Pratum spirituale), Book X, ch. 166. PL 74, 203 — reference confirmed identically by the apparatus of the Callewaert edition of Preparation for Death (which summarizes the same tale: murderer of a child, refuge in a monastery, then surrender as a prisoner). SC 12 = the critical edition of M.-J. Rouët de Journel (Cerf, 1946), not consulted directly.
29Book of the prophet Isaiah 59:7-8. The Pauline formula of Romans 3:16-17 ("ruin and misery are in their paths, and the way of peace they have not known") takes up this passage of Isaiah. Precision on textual traditions: in the Hebrew text (and most modern translations), Psalm 13 (14 in the Hebrew), v. 3, bears another text ("all have gone astray"); but the Latin tradition (Vulgate, Ps 13) does contain the development on misery and the way of peace, taken from Romans. The categorical exclusion of the psalmic cross-reference, previously asserted, is therefore corrected: the parallels with Isaiah and Romans are kept, taking this difference of traditions into account.
30Book of the prophet Isaiah 57:20.
31Book of the prophet Isaiah 48:22 — formula verified: "There is no peace for the wicked, says the Lord" (Vulgate: "Non est pax impiis, dicit Dominus"), traditional wording taken up as epigraph by Saint Alphonsus. The formula is repeated in Is 57:21, which underlines its importance.
32Saint Augustine, Confessions, Book I, ch. 1, n. 1. PL 32, 661. Original Latin text: "Tu excitas, ut laudare te delectet, quia fecisti nos ad te et inquietum est cor nostrum donec requiescat in te."
33Wording of Saint Alphonsus Liguori (Preparation for Death, 21st consideration, third point), paraphrasing Saint Augustine — and not word for word from Augustine: Book VI, ch. 16 of the Confessions treats of the fear of death and judgment, without this sentence (which echoes Ecclesiastes 1:14). The reference (PL 32, 732) is the one handed down by the apparatus of the Callewaert edition.
34Text attributed to Saint Augustine, Manual, ch. 34. PL 40, 966. Authorship is today disputed by scholars, but the formula is canonical in the Catholic spiritual tradition and was taken up into 19th-century manuals of spirituality.
35Saint Augustine, Sermon 350 (On Charity), n. 2-3. PL 39, 1534. Latin text: "Sectamini caritatem... dulce ac salubre vinculum mentium, sine qua dives pauper est, et cum qua pauper dives est" ("Pursue charity... sweet and wholesome bond of minds, without which the rich man is poor, and with which the poor man is rich"). The English wording in the body of the article is a paraphrase of it.
36Gospel according to Saint Matthew 11:28-30. Greek text: "Deute pros me pantes hoi kopiōntes kai pephortismenoi, kagō anapausō hymas." The verb anapauō means "to give active rest, to relieve of a burden." The English quoted ("Come to me, all you who labor and are burdened, and I will give you rest") is Alphonsus' — passage verified in the Callewaert edition of the 21st consideration (third point).
37Saint Alphonsus Liguori, Preparation for Death, 21st consideration, third point. The quotation of Mt 11:28 opens Alphonsus' transition toward Phil 4:7 and the peace that "surpasses all understanding."
38Letter of Saint Paul to the Philippians 4:7. Translation from the Greek: kai hē eirēnē tou Theou hē hyperēchousa panta noun phrourēsei tas kardias hymōn kai ta noēmata hymōn en Christō Iēsou — the verb phrourēsei is in the future ("will guard").
39Saint Alphonsus Liguori, Preparation for Death, 21st consideration, third point.
40Saint Thomas Aquinas, Summa Theologiae, II-II, q. 24, a. 3, ad 2. Latin text: "Gratia nihil aliud est quam quaedam inchoatio gloriae in nobis."
41 63Psalm 33 (34 in the Hebrew), v. 9. Quoted in 1 Pet 2:3 ("provided that you have tasted that the Lord is good").
42Mark of Lisbon (Marcos de Lisboa), Chronicles of the Order of Friars Minor, Book I, ch. 8 (vol. I, Venice, 1582) — passage verified in the Callewaert edition of the 21st consideration (third point). Old edition not consulted directly. The formula "My God and my all" is attached by official Franciscan sources to the Actus beati Francisci 1, 20.
43Pietro Giacomo Bacci, Vita di S. Filippo Neri fiorentino, Book II, ch. 5, n. 4 (Bologna, 1686, p. 96) — passage verified in the Callewaert edition of the 21st consideration (third point). Old edition not consulted directly. Bacci (1575-1656) worked from the archives of the canonization trial (an earlier biography by Antonio Gallonio already existed).
44The miracle of the heart (globe of fire received in the breast at the catacombs of Saint Sebastian, on the eve of Pentecost 1544) is told by Pietro G. Bacci from the witnesses of the canonization trial (cf. Catholic Encyclopedia, art. "St. Philip Neri"). The examination of the body after death (1595) — two broken ribs making room for an abnormally dilated heart — is corroborated by modern historiography: Ponnelle and Bordet, Saint Philippe Néri et la société romaine de son temps (1932), and Bradford A. Bouley, Pious Postmortems (University of Pennsylvania Press, 2015), who specifies that the dissection, performed shortly after death, found the fourth and fifth ribs broken and an extraordinarily dilated heart. By contrast, the ultimate details (exact date of the examination, 27 May 1595; names of the two physicians; explicit mention in the bull of canonization of 12 March 1622) could not be verified in the acts of the trial nor in the bull (a reference to the May Acta Sanctorum without page being insufficient): they remain under reserve and do not appear in the body of the article pending this verification.
45Daniello Bartoli, Della vita di San Francesco Borgia, Book IV, ch. 7 (Rome, 1681, p. 254) — passage verified in the Callewaert edition of the 21st consideration (third point). Old edition not consulted directly. It is a biographical account, not an autobiographical testimony of Borgia himself.
46Orazio Torsellini, Vita del B. Francesco Saverio, Book VI, ch. 5 (Milan, 1606, p. 253) — passage verified in the Callewaert edition of the 21st consideration (third point). Old edition not consulted directly.
47Francesco Maria Galluzzi, Vita del P. Carlo di Lorena, Rome, 1725, p. 40; cf. Giuseppe Antonio Patrignani, Menologio, vol. II (28 April), Venice, 1730, p. 260 — passages verified in the Callewaert edition of the 21st consideration (third point). Old editions not consulted directly.
48Saint Teresa of Avila, Book of Her Life, ch. 27, n. 12 — passage verified in the Callewaert edition of the 21st consideration (third point), which quotes Teresa's very text. The English sentence in the body of the article reproduces Alphonsus' reformulation, not Teresa's word for word. Critical Spanish edition: Obras Completas, ed. Tomás Álvarez.
49Saint Teresa of Avila, Life (autobiography), ch. 22, n. 17 — a passage distinct from the preceding one (ch. 27, n. 12), not to be confused with it: "Consider that this is but a drop of that immense ocean in which all goods are contained." Location confirmed by the Migne edition; only the Auclair pagination remains not directly cross-checked.
50Saint Faustina Kowalska, Diary, §254 — passage verified: it does appear at this paragraph ("My soul having tasted God… lowly drudge…"). Reference English edition (Stockbridge): the passage does appear at §254 ("Having once tasted God, my soul could not live without Him… lowly drudge… queen in the world").
51Saint Pier Giorgio Frassati, letter to the Catholic Youth of Pollone, 29 July 1923 (a letter, not a speech: the previously indicated genre "speech" was inexact). Collected in Lettere, Studium ed., Rome, 1950. Text, date and addressee cross-checked on several concordant sources. Frassati was beatified on 20 May 1990 by Saint John Paul II and canonized on 7 September 2025 by Leo XIV, together with Carlo Acutis.
52Saint Charbel Makhlouf: same passage as the preceding note — only Jesus Christ gives true happiness, because only he possesses it. See the "charbel-paroles" note for the reference and the verified text.
53Catechism of the Catholic Church, §2731, on dryness in prayer: it can reach even those "who sincerely wish to pray," without their fidelity being called into question.
55Saint Bernard of Clairvaux, Sermon 1 for the Dedication of a Church, n. 5. PL 183, 520 — reference confirmed identically by the apparatus of the Callewaert edition. Critical edition: Sancti Bernardi Opera, ed. J. Leclercq, vol. V (not consulted directly).
56Psalm 33 (34 in the Hebrew), v. 9. "Gustate et videte quoniam suavis est Dominus."
57Saint Alphonsus Liguori, Preparation for Death, 21st consideration, third point.
58Saint Thomas Aquinas, Summa Theologiae, II-II, q. 45, a. 2, on the gift of wisdom and knowledge "per modum connaturalitatis."
59Catechism of the Catholic Church, §1716 — passage verified word for word. Text on vatican.va.
60Catechism of the Catholic Church, §1718 — passage verified word for word (see the "cec-1718" note). Text on vatican.va.
61Catechism of the Catholic Church, §1726, Mame-Plon ed., Paris, 1992 — passage verified word for word (the list of the ends of the Beatitudes does belong to this paragraph). Text on vatican.va.
62Saint Thomas Aquinas, Summa Theologiae, I-II, q. 3, a. 5 — passage verified: happiness consists principally in the contemplation of divine things, and secondarily in the operation of the practical intellect ordering actions and passions.
64Saint Alphonsus Liguori, Preparation for Death, 21st consideration, third point — final exhortation to the reader.
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